
| Proeven | Heren | Dames |
| Cad | Ver | Ver |
| Sch | Speer | Speer |
| Jun/Sen/Mas | 400, Kogel, Discus, Speer | 400, Ver, Kogel, Discus |
| AC | 100, 200, 800, 3000, Hoog | 100, 200, 800, 3000, Hoog |
| Uur | Discipline | Categorie | Reeks | Discipline | Categorie |
| 16u30 | 100 | AC D | B, C, ... | Kogel | JSM D |
| Discus | JSM H | ||||
| 16u40 | Speer | SCH D | |||
| 16u45 | Hoog | AC D | |||
| 16u50 | Ver | CAD H | |||
| 17u00 | 100 | B, C, ... | AC H | ||
| 17u30 | 100 | A | AC D | ||
| 17u40 | 100 | A | AC H | ||
| 17u50 | 800 | A | AC D | ||
| 18u00 | 800 | A | AC H | Speer | JSM H |
| 18u05 | 800 | B | AC H | Ver | JSM D |
| 18u10 | 800 | B, C, ... | AC D | Discus | JSM D |
| 18u30 | 800 | C, D, ... | AC H | Hoog | AC H |
| 19u00 | 400 | JSM D | |||
| 19u20 | 400 | JSM H | Kogel | JSM H | |
| Ver | CAD D | ||||
| 19u30 | Speer | SCH H | |||
| 19u40 | 200 | A, B, C, ... | AC D | ||
| 20u00 | 200 | A, B, C, ... | AC H | ||
| 20u15 | 3000 | A, ... | AC D | ||
| 20u30 | 3000 | A, B, ... | AC H |